5 Days 5 Ways at the YMCA!

5 Days 5 Ways

Try the Y with five free visits!

The YMCA is a place where you can try something new, connect with others and stay healthy in spirit, mind, and body. Whether your goal is to reduce stress, train for a race or just feel healthier, we’re here to help! Learn about all the different ways to be active at your YMCA. With so many activities available, you’ll be sure to find your way to achieving your fitness goals.

See for yourself and sign up for your 5 free visits at the Membership Services Desk.

One membership, all the benefits:

  • No locked-in contracts
  • Unlimited drop-in group fitness classes including yoga, bootcamp, cycling and more
  • Modern fitness areas with strength and conditioning equipment
  • A free fitness consultation which provides one-on-one support for new members
  • Swim lessons for all ages and drop-in pool activities such as Aquafit and lane swimming
  • Member discounts on programs and personal training
  • Child minding services
  • Access to all Canadian YMCAs when traveling


We have memberships for everyone in your family!  Learn more


Terms and conditions:

Offer expires May 31, 2019. The 5 free visits expire 2 weeks after activation.

Offer is available to anyone who has not redeemed a trial in 6 months.

5 Days 5 Ways is open to Brockville and Area residents only.

Limited to one trial offer per person.

Government issued photo ID required for ages 16+ years.